1. Push down the centre of the Vath, then place it on your toilet bowl.
2. Fill half of the Vath with hot water.
3. Pour & mix 1 capsule of Tini Herbs into the water.
4. Remove your underwear and sit on the seat above the steaming water for 15-20min.
5. Drape a large blanket or towel around your waist down to the floor making sure no steam escapes.
Start 2-3 times a week, then gradually make it your weekly routine. Enjoy your self-spa time! ❤️